amazing programs for all ages
For toddlers to tweens, our multi-sport programs use structured active play to teach sport fundamentals, nutrition and muscle indentation, creating the foundation and building blocks for healthy habits that can last a lifetime.
Our Programs
Year-Round Structured Sport Curriculum
Our programs are uniquely designed to introduce children to a variety of sports, helping them to meet, master, and exceed their motor development milestones. By teaching and encouraging each child individually, they gain the confidence needed to develop a love of fitness from adolescence and adulthood.
A discovery-based program designed to engage toddlers in structured physical activities – combining fitness, learning, and fun!
Combining fitness & fun,
kids explore & develop athletic skills with the introduction of 10 sports, while learning about muscles groups & nutrition.
A game-based sports program designed to engage school age kids in active wellness with physical fitness challenges and interactive lessons.
Designed to get kids jumping & moving with an unmatched variety of over 70 different sports, activities, and fitness-based games.
Discover and explore 3-sports, learn the fundamentals, develop skills with exercises & drills, and have fun with gameplay.
Hi-yah! With the help of our Muscle Zoo friends, we teach the fundamentals of martial arts in this high-energy progression-based program.
Designed to teach the FUNdamentals of baseball, while helping kids to build self-confidence, embrace teamwork & develop sportsmanship, all while having fun!
Class Overview
Our classes are fun and constantly evolving so each child progresses in skills over the course of the year. Endorsed by early childhood experts, our curriculum combines movement, storytelling and learning to keep kids active, engaged, and entertained. New content is introduced to our class curriculum daily, so there’s always something new and exciting to learn, discover, and explore.
Each class includes:
Cardiovascular
Endurance
Stretching
+ Flexibility
Speed +
Agility
Strength
+ Anatomy
Sport-Specific
Skills
Team-Building
Activity
Nutrition
“Power Food” Lesson
Motor-Skill
Challenge
PLay
Our programs are uniquely designed to introduce children to a variety of sports, helping them to meet, master, and exceed their motor development milestones. By teaching and encouraging each child individually, they gain the confidence needed to develop a love of fitness from adolescence and adulthood.
Learn
We make learning fun with the help of our Muscle Zoo and Powers Family characters. Each week, Kardio Kangaroo and his Muscle Zoo friends introduce 1 of 10 muscles with activities and exercises while the Powers Family shares the nutritional benefits and “Super Powers” of fruits and veggies.
Perform
We focus on multiple areas of motor development to ensure each child is proficient in their motor-skills by the time they reach primary school.
