The Power Food this week is Watermelon! The watermelon can be classed as both a fruit and a vegetable. They can be a fruit because it grows from a seed, has a sweet refreshing flavor, and is loosely considered a type of melon. It is a...

This week we're learning about the health benefits of watermelon! Health Benefits of Watermelon Watermelon not only makes for a quenching, natural treat, but has many health benefits as well. Watermelon contains vitamins A, C, B1, B5, and B6. And because watermelon is 92% water and full of...