The Power Food this week is Pears! Pears can be eaten fresh, baked, and cooked in a variety of meals. Pears are considered by some to be hypoallergenic because a pear allergy is rare. For babies Pears are often recommended for weaning them towards solid foods  because...

Our power food of the week is pears! Health Benefits of Pears A naturally sweet and crunchy snack, pears can be sliced, cooked, and used to make all kinds of delicious, nutritious food. Pears contain non soluble polysaccharide (NSP), a natural source of fiber. Pears are...