Power Food this week is the Tomato! We all can recognize a tomato, they are those giant red berries that your mom uses to make spaghetti sauce. Slice them for sandwiches, toss them in salads, cook them into sauces or squeeze them for juice. Tomatoes...

This week we're learning about the health benefits of watermelon! Health Benefits of Watermelon Watermelon not only makes for a quenching, natural treat, but has many health benefits as well. Watermelon contains vitamins A, C, B1, B5, and B6. And because watermelon is 92% water and full of...