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It’s no secret that children are especially impressionable. When it comes to good sportsmanship, kids look to their coaches and parents as examples of how to act. Developing good sportsmanship does more than show kids how to behave politely during and after a game. Sportsmanship impacts...

Ingredients for Tacos: Main Recipe:  1 small head cauliflower, cut into bite-sized florets 1 large sweet potato, diced into ½-inch cubes 1 tablespoon olive oil 1 teaspoon chili powder 1 teaspoon ground cumin 1 teaspoon smoked paprika ½ teaspoon garlic powder ½ teaspoon dried oregano ½ teaspoon Kosher salt 1 lime, juiced 1 14-ounce can black beans, drained & rinsed Chipotle Lime Cashew...

Jumping may not seem like an important developmental milestone for children, but it’s one of the activities children need for better gross motor strength, proprioception, motor planning, balance and core muscle. Without this development, your child’s lower levels of the brain (cerebellum) used for balance, coordination, attention,...

Our January 2020 newsletter focuses heavily on warm-ups and keeping our bodies nimble and ready for working out. As we mentioned in our newsletter, it's important to warm-up our muscles in the cooler months so we don't strain or pull anything in our bodies. Whether...

For many, January is a time to bundle up and get cozy, but that doesn't mean you have to stop exercising all together. It's important to warm up our muscles in the colder months so we don't strain or pull anything in our bodies. Our...

This month's newsletter comes to us in the form of giving thanks. November is a month to give back — whether that's to your community, your friends, your family, or even to your beloved furry friends. It's also a time to reflect on what we...

Your older child loved her veggies from the day she could chew. Your younger one thinks vegetables are none of his business. One friend tells you it's a power struggle, another says he'll grow out of it; your pediatrician says it's not an option. All...

This week’s Power Food is Oranges! The word “Orange” was first used for the color and not for the fruit. Oranges can be consumed raw, in the form of juices, marmalade or as a part of various desserts. Juicy and sweet and renowned for its concentration...

It seems like everybody just loves Strawberries and summertime is the perfect time to enjoy a bowl of these fresh ripe berries. The Power Food this week is Strawberries! Strawberries are the only fruit that wears their seeds on the outside. The average berry is adorned with...

The Power Food this week is the Carrot! Carrots are a root vegetable with the most commonly eaten part being the taproot. Unbelievably, carrots have one of the highest natural sugar content than almost all vegetables. This is why they make a wonderfully nutritious snack when...

This week’s power food is Green Bell Pepper! A green pepper is a highly nutritious vegetable. This bell-shaped vegetable with a green, glossy exterior adds a dash of color to any dish. It is also referred to as a bell pepper. It has a tangy...

Power Food this week is the delicious Tomato! Slice them for sandwiches, toss them in salads, cook them into sauces or squeeze them for juice. Tomatoes are delicious and good for us, packed with vitamins A and C, calcium, potassium, and lycopene. Tomatoes are the fruit...

When your toddler turns into Speedy Gonzalez, he's flexing his muscles -- literally. "Running falls under the developmental domain of gross motor," says Sara Hamel, M.D., a behavioral and developmental pediatrician at the Children's Hospital of Pittsburgh. This type of development is a huge leap...

This week’s Power Food is Oranges! Oranges are round citrus fruits with finely-textured skins that are, of course, orange in color just like their pulpy flesh; the skin can vary in thickness from very thin to very thick. Oranges usually range from approximately two to three...

Our Power Food this week is Eggplants! Eggplant is a Heart Hero because it helps you feel full and helps your body remove junk from your liver to keep your heart healthy. The name “eggplant” originates from the 18th century when farmers with small, white...

Did you know that kicking is actually a developmental milestone? Like throwing, kicking moves an object. Unlike throwing though, the kicker strikes the object. The child builds eye-foot coordination in order to prepare for a kick and make contact with the ball. What Is Kicking For A Child? Children generally begin...

Power Food this week is Carrots! The carrot is a root vegetable with the most commonly eaten part being the taproot.They are usually orange in color although purple, red, white, and yellow varieties also exist. The vegetable is often pulped, mashed, boiled, puréed, grated, fried,...

The Power Food this week is Pears! Pears can be eaten fresh, baked, and cooked in a variety of meals. They are considered by some to be hypoallergenic because a pear allergy is rare. For babies, Pears are often recommended for weaning them towards solid foods because...

Being that time of year again it's time to announce our Franchise Awards for 2017! Each year, Amazing Athletes honors franchisees who best embody the program’s mission to instill healthy choices and active lifestyles in children using sports to educate. Through their dedicated efforts, these award-winning...

The Power Food this week is Watermelon! The watermelon can be classed as both a fruit and a vegetable. They can be a fruit because it grows from a seed, has a sweet refreshing flavor, and is loosely considered a type of melon. It is a...

Power Food this week is the Tomato! We all can recognize a tomato, they are those giant red berries that your mom uses to make spaghetti sauce. Slice them for sandwiches, toss them in salads, cook them into sauces or squeeze them for juice. Tomatoes...

Thursday, November 23rd, 2017. Amazing Athletes of San Diego decided to spend their Thanksgiving helping children living in poverty.  After discovering of KKIS, a wonderful nonprofit that specifically works with low-income children,  Sonja (Owner of Amazing Athletes of San Diego) and her family knew that...

Kids are natural runners, but whether they're accompanying you on a run or participating in a school program, they require special care at every step of their development. When children become involved in running it not only keeps them physically fit and healthy, it also provides...

This week’s power food is Green Bell Pepper! A green pepper is a highly nutritious vegetable. This bell-shaped vegetable with a green, glossy exterior adds a dash of color to any dish. It is also referred to as a bell pepper. It has a tangy...

There aren’t too many kids that would say no to playing with a ball. Whether it is throwing or kicking a ball around, they provide hours of simple fun and in many cases these days, much-needed physical activity! What Is Catching For A Child? Gross motor skills...

What Is Balance For A Child? Balance is the ability to maintain a controlled body position during task performance, whether it is sitting at a table, walking the balance beam or stepping up onto a curb. Balance is a significant component of child development. Children must learn to...

Start your week with this Power Food, Broccoli! Thomas Jefferson, one of the founding fathers of the United States, was a fan of broccoli, importing the seeds from Italy to plant at Monticello. He recorded planting the vegetable there as early as May of 1767. Although...

Our Power Food this week is APPLES! Most apples are still picked by hand during autumn. A bushel of apples weighs 42 pounds and will yield 20-24 quarts of applesauce. Eating an apple can help cleanse your teeth and is said to be able to whiten your...

Power Food this week is Carrots! The carrot is a root vegetable with the most commonly eaten part being the taproot.They are usually orange in color although purple, red, white, and yellow varieties also exist. The vegetable is often pulped, mashed, boiled, puréed, grated, fried,...

This week’s Power Food is Corn! Corn can be eaten fresh, cooked, and popped. An ear or cob of corn is actually part of the flower and an individual kernel is a seed. Corn will always have an even number of rows on each cob. As well...

This week’s Power Food is Pineapples! Pineapples are eaten fresh, juiced, cooked, and preserved and their leaves are even used for insulation in your homes. Believe it or not, Pineapples are a composed of many berries whose individual fruitlets fuse together around a central core. Individual pineapple...

Robert Jackson, Amazing Athletes Potomac Coast, VA Robert was born and raised in Pittsburgh, PA and athletics have always played a pivotal role in his life. Throughout his formative years, he excelled in football, baseball, track, and basketball. After graduating high school, he decided joined the United...

Start your week with this week's Power Food, Broccoli! Thomas Jefferson, one of the founding fathers of the United States, was a fan of broccoli, importing the seeds from Italy to plant at Monticello. He recorded planting the vegetable there as early as May of...

This week’s Power Food is Apples! Most apples are still picked by hand during autumn. A bushel of apples weighs 42 pounds and will yield 20-24 quarts of applesauce. Eating an apple can help cleanse your teeth and is said to be able to whiten your teeth. Apples are...

Sherry Price, Amazing Athletes North OC, CA Sherry was born and raised in Orange County and resides in Cypress, California. She grew up playing multiple sports including softball, basketball, and volleyball. In high school, Sherry was a four-year varsity volleyball player and received many awards including...

This week’s Power Food is Oranges! The word “Orange” was first used for the color and not for the fruit. Oranges can be consumed raw, in the form of juices, marmalade or as a part of various desserts. 85% of globally produced oranges are converted...

Our Power Food this week is Eggplants! The name "eggplant" originates from the 18th century when farmers with small, white fruit, shaped like hen's egg were popular. Eggplants belong to the nightshade family of vegetables, which also includes tomatoes, bell peppers, and potatoes. Some varieties...

Power Food this week is Grapes! Grapes can be consumed raw, in the form of sweet and salty salads and juices. They can be cooked and used for the production of various desserts. Dried grapes (better known as raisins) are especially popular during winter, when...

The Power Food this week is Pears! Pears can be eaten fresh, baked, and cooked in a variety of meals. Pears are considered by some to be hypoallergenic because a pear allergy is rare. For babies Pears are often recommended for weaning them towards solid foods  because...

Our power food of the week is pears! Health Benefits of Pears A naturally sweet and crunchy snack, pears can be sliced, cooked, and used to make all kinds of delicious, nutritious food. Pears contain non soluble polysaccharide (NSP), a natural source of fiber. Pears are...

This week we're learning about the health benefits of watermelon! Health Benefits of Watermelon Watermelon not only makes for a quenching, natural treat, but has many health benefits as well. Watermelon contains vitamins A, C, B1, B5, and B6. And because watermelon is 92% water and full of...

This week's power food is green pepper! Health Benefits of Green Peppers  Green bell peppers not only add flavor to your meal, but plenty of nutrition, too! A single cup serving of green peppers has 2.5 grams of fiber, almost 120 milligrams of vitamin C, and natural antioxidants. Both vitamin C...

Melanie Channick, Amazing Athletes Montgomery County, PA As a youth sports’ development program, Amazing Athletes focuses on teaching children the fun and importance of fitness. We believe that active, structured play is an integral part of children’s education. Research shows that fitness not only helps the body,...

Many people make a new year’s resolution to be healthier throughout the next year. But when healthy habits are instilled early, children learn to make fitness and nutrition part of their lifestyle rather than a goal that may come and go.   When children learn the foundations...

What We Learned Last Month: Sports:  Football & Tennis Soccer & Baseball Basketball & Golf Volleyball & Lacrosse Dynamic Education: Throwing + Grapes Balance + Banana Running + Tomato Balance + Pear   Recipe Corner: Banana Bugs Ingredients: Bananas Pretzels Fruit & mini chocolate chips to decorate Directions: Halve a banana insert pretzels on...

It’s no secret that children are especially impressionable. When it comes to good sportsmanship, kids look to their coaches and parents as examples of how to act. Developing good sportsmanship does more than show kids how to behave politely during and after a game. Sportsmanship impacts how children interact on and off the field. Good sportsmanship builds teamwork, character, and teaches respect, honor, discipline, kindness, inclusion, resilience, perseverance, and more.

An active family is a healthy family, but sometimes the weather makes it hard to get outside. Don’t let cold or indoor distractions keep you from exercise. There are lots of fun and easy ways for the family to stay fit together! Check out these...

The holiday season has arrived and that means Thanksgiving is right around the corner! Undoubtedly, the end of November brings about the most celebrated American dinner of the year. But food, family and friends is not always a recipe for health—especially when the food lacks...

Sweets – chocolate - candy - oh my! Halloween is around the corner, and kids are already gearing up to collect their treats. Healthy-minded parents, however, know that too much sugar can be harmful. How does a conscientious caregiver help their child overcome the dangers of...

After finding himself burned out in a successful real estate career, Jared Taylor wanted to re-energize his life and shift his focus, as well as his profession, toward a career where one of his biggest passions—sports—could be engaged. Jared is a cross-trained athlete who has played...

As summer draws to a close, parents are preparing to send their children back to school, and kids are gearing up to refocus their attention on learning and study. However, active play should not stop just because school is starting. In fact, physical activity is an essential ingredient for healthy, productive students of all ages, and incorporating it into the school day makes kids more attentive, better behaved, and superior academic performers.

Are your kids already bored this summer? Help them make the most of their vacation by getting them active through fun outdoor games! Outside activities are a great way to keep kids moving after school sports and activities are over. Plus, games are important in...

National preschool enrichment program, Amazing Athletes, celebrates the opening of its centesimal franchise location in Seattle, WA on April 6. 2015 Franklin, Tennessee-based Amazing Athletes, a national, award-winning preschool sports enrichment franchise, is excited to announce the opening of its 100th franchise location on April 6,...

At Amazing Athletes, we strive to help kids become exactly what our name suggests: Amazing! Active games, activities and sports have a tremendous power to facilitate physiological development in children by honing their fine motor skills, coordination and balance. But being an Amazing Athlete means so much...

One of the best things about winter is snow!  Playing games outside after a flurry is a great way to help kids develop gross and fine motor skills, improve hand-eye coordination, and promote activity through the winter. Here is a list of five active snow games...

FOR IMMEDIATE RELEASE  TULSA, OK -- The Tulsa Revolution professional indoor soccer team announced today its latest partnership with preschool sports enrichment program, Amazing Athletes of Eastern Oklahoma. “This partnership makes sense for us. Amazing Athletes are in Tulsa Public Schools doing a great job spreading the...

The fun and excitement of the holidays are over, but the cold and dreary weather remains!  With outdoor opportunities limited, indoor activities are taking center stage in homes, schools and care programs across the country.  Indoor games can present both mental and physical challenges, and...

On the first Tuesday of each month, Amazing Athletes of Eastern Oklahoma conducts sports enrichment classes for children at Happy Hands Education Center   BROKEN ARROW, OK – Despite physical and cognitive roadblocks, children with hearing loss and communication disorders at Happy Hands Education Center are performing incredible...

Amazing Athletes of Eastern Oklahoma and Monterey’s Little Mexico team up to raise funds for Sequoyah Elementary School’s sports enrichment program Youth sports enrichment franchise and Tulsa-area Tex-Mex café are joining hands to make Amazing Athletes’ program available to all students at the low-income elementary school....

Youth sports enrichment franchise and Tulsa-area Tex-Mex café are joining hands to make Amazing Athletes’ program available to all students at the low-income elementary school. Amazing Athletes of Eastern Oklahoma and Monterey’s Little Mexico are raising funds to help make Amazing Athletes’ sports enrichment program available...

Renowned early childhood research and assessment agency, Chancy and Bruce Educational Resources, Inc., officially endorsed Amazing Athletes’ 2014-16 sports enrichment curriculum Distinguished childhood development research and assessment agency, Chancy and Bruce Educational Resources, Inc., has officially endorsed Amazing Athletes’ national 2014-16 sports enrichment curriculum, which rolls...

Educational sports enrichment program, Amazing Athletes, and renowned educational preschool provider, Kiddie Academy, join forces to promote active learning in classrooms nationwide! Educational sports enrichment program, Amazing Athletes, is proud to partner with renowned educational childcare provider, Kiddie Academy, as an approved vendor for the franchise’s...

There are numerous benefits of youth sports – many of which are obvious. Keeping children fit, instilling healthy habits in kids at a young age, and keeping children busy and away from negative influences are all understood benefits of enrolling your child in sports programs...